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[VFC] Couples Yoga for Anyone! By Video Fitness Coach Anita Stone

www.21daystofitness.com — In this video I was working with a young guy who attends my class regularly; he’s very good at yoga but we’ve never done partner yoga together! He was an excellent partner. A lot of the women in class invited their husbands to attend, so I had to go quite a bit slower and keep the exercises relatively easy (just one of them was more difficult). We had a blast! Happy Valentine’s Day 2012 from your Video Fitness Coach Anita Stone! ————–

Zumbathon!

Sent from my Samsung Intercept™

Zumbathon!

Sent from my Samsung Intercept™

[VFC] Yoga 50 minutes – VideoFitnessCoach.com Anita Stone

ENROLL NOW! www.21DaysToFitness.com –Online 21-day course– BEFORE MAKEOVER STORY AND PHOTOS: www.videofitnesscoach.comDiet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the “VIDEO FITNESS COACH” video, audio, and podcast classes. Learn how to lose weight, diet correctly (no fad diets!), add nutritious foods to your diet, and fulfill those New Year’s Resolutions now! Do you like to cook? http SIGN UP to be my “YOU TUBE FRIEND” or “SUBSCRIBE!” I have You Tube friends from all over the world and enjoy getting to know all of you. Your Video Fitness Coach, Anita Read more

[VFC] Yoga 50 minutes – VideoFitnessCoach.com Anita Stone

ENROLL NOW! www.21DaysToFitness.com –Online 21-day course– BEFORE MAKEOVER STORY AND PHOTOS: www.videofitnesscoach.comDiet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the “VIDEO FITNESS COACH” video, audio, and podcast classes. Learn how to lose weight, diet correctly (no fad diets!), add nutritious foods to your diet, and fulfill those New Year’s Resolutions now! Do you like to cook? http SIGN UP to be my “YOU TUBE FRIEND” or “SUBSCRIBE!” I have You Tube friends from all over the world and enjoy getting to know all of you. Your Video Fitness Coach, Anita Read more

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