“A SALAD TO DIE FOR” BY VIDEO FITNESS COACH ANITA STONE

January 23, 2008 by ANITA STONE
Filed under Fitness Tips, Fitness for Beginners, Health, Nutrition Tips

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Presented by Video Fitness Coach Anita Stone as part of a 15-Part Fitness Series titled “15 WEEKS TO FITNESS.” Enroll in “15 WEEKS TO FITNESS” at http to get that bikini body this year! Diet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the “15 WEEKS TO FITNESS” video, audio, and podcast classes.

Anita Stone is a Fitness Instructor and Certified Sports Nutrition Consultant in Dallas/Ft. Worth Texas. She teaches weight loss and fitness through audios, videos, podcasts, and live Wellness Events. Anita is a co-author of "Wake Up Moments of Inspiration," from the best-selling series "Wake Up Live the Life You Love," published in 2009.
~ Home Page: http://www.VideoFitnessCoach.com ~ Contact Anita Stone ~

Tags: diet, exercise, fitness, food, Health, healthy, loss, new, nutrition, recipe, recipes, videofitnesscoach, weight, year

“MEXICAN LAYER DIP” RECIPE BY VIDEO FITNESS COACH

January 23, 2008 by ANITA STONE
Filed under Fitness Tips, Health, Nutrition Tips

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Tags: diet, exercise, fitness, food, Health, healthy, loss, nutrition, recipe, videofitnesscoach, weight

MOVE OVER RACHAEL RAY! 5-MINUTE MEALS BY VIDEO FITNESS COACH

January 23, 2008 by ANITA STONE
Filed under Fitness Tips, Health

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“WINTER WEIGHT LOSS SOUP” Presented by Video Fitness Coach Anita Stone as part of a 15-Part Fitness Series titled “15 WEEKS TO FITNESS.” Enroll in “15 WEEKS TO FITNESS” at http to get that bikini body this year! Diet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the “15 WEEKS TO FITNESS” video, audio, and podcast classes.